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This is not to say that static stretching should be eliminated from an athlete's ... most athletes should perform static stretching during the cool-down or as part of a ...
Remember, when coaching a group of collegiate athletes, they consider you the subject matter expert; do not let them down. Teaching many of these exercises, ...
Learn more about Strength and Conditioning Certification.
Transcripts are not an acceptable form of verification, they are a requirement for the CSCS and CSPS certification ... Download Student Verification Form (PDF) ...
Keep hands close to the bar, but not touching it, as the bar ascends and descends (Figure 3-11). • If the bar descends too fast, or the athlete becomes off-.
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